At Intentioned Wellness, we take a whole body approach to health. Sleep, stress, food, exercise, relationships, career and lifestyle habits, all play an important role in one’s overall health. Imbalances in one or more of these areas in your life may cause weight gain, hormonal imbalance, gut dysbiosis, adrenal fatigue, food sensitivities and changes to your skin, hair and nails. Our services are designed to address a variety of health needs and nourish all of these areas to create true health and wellness. Get started today and begin living and feeling your very best!